Having sensitive teeth can make the experience of eating certain foods a painful one. If left untreated, it may interfere...
Hyperhidrosis, commonly known as excessive sweating affects many people worldwide. There are many types of hyperhidrosis, amongst which sweaty palms...
Are you struggling to get to sleep at night? You aren’t alone. In fact more people than ever before are...
Pilates has a lot of great benefits for the individual, but did you know that it could help those with...
Vitiligo is a disease that makes the skin to drop its color. It strikes between 0.2 percent and 1 percent...
How often do you take rest days? Do you ever find yourself afraid to take a rest day, or worried...
Vacation. This is a word that can mean so many different things. Some people consider vacation as a time away...
Obesity is an ever growing epidemic and with it comes countless deteriorative consequences. Let’s make one thing clear; everyone should...
GHD machines and rowing machines are often the most ignored pieces of equipment found in the gym. But did you...
What can I say, I love to work out and weightlifting is my favorite by far. I enjoy pushing my...
40 weeks is a long time. Taking care of yourself and the baby was a tiring and wonderful endeavour. Most...
At any one time, approximately 31 million Americans are suffering from lower back pain. Lower back pain is also the...
Fat burner supplements have increased in popularity over the years. This is attributed to the growing exposure of how they can help women lose weight faster...
Cold temperatures and icy streets dampen everyone’s motivation to move. It’s tempting to curl up with a cup of tea or coffee and just avoid everything...
Being clever about working out is half the job. If you do certain things before starting a workout session, you will be able to improve the...
A major epidemiological study published in the British Journal of Cancer determined that approximately 40% of cancers were caused by lifestyle and environmental factors. Here are...
After trying many hair color choices you may notice that you still missing something, something that would make you feel special and will blend with what...
