Health
7 Things You Should Know About Taking Viagra
Unless you’ve lived under a rock for the past three decades, you probably have a decent understanding of what Viagra does to you. But there’s much more to the little blue pill than meets the eye.
Originally engineered to treat angina and high blood pressure, this drug is better known for the side effect that can put a smile on anybody’s face. And yes, Viagra can do wonders to treat erectile disfunction, but that doesn’t mean you should simply pop the pill whenever you feel lucky.
Keep reading to find out more before you get ready for some Bendy.
1. Serious Viagra Side Effects Are Rare
The great thing about the little blue pill is that serious side effects are few and far between. Of course, this assumes that you’re in good health overall and just needing something to help you in the sack.
The most common side effect is an enduring erection that might last for several hours. The accompanying symptoms include penile numbness, discolouration, and pain. And if one’s member doesn’t go south in four or more hours, it’s important to seek medical help to avoid permanent damage.
It’s a misconception that younger men are immune to this adverse side effect, quite the contrary. Some men take Viagra to amplify their sexual performance not cure disfunction. In this case, the penile blood vessels work fine, and when you add the pill into the mix, the body may lock the blood within the penis.
2. Viagra Shouldn’t Be Taken with Other Medications
Sure, this may sound like stating the obvious but it’s easy to adopt a happy-go-lucky attitude towards Viagra, especially since it’s quite potent. The drugs to avoid when using Viagra include, but might not be limited to, herbal supplements, cardiovascular medicines, and even some vitamins.
Some men resort to Viagra to treat steroid abuse induced erectile dysfunction, but unless advised by a physician this can be extremely dangerous. Continuous anabolic steroid intake is known to put the cardiovascular system into overdrive and Viagra only amplifies the blood flow.
This increases the risk of developing heart and blood vessel problems. In addition, it’s not uncommon to experience pre-heart attack symptoms. Tell-tale signs are shortness of breath, chest pain, redness, etc.
3. Viagra Kicks–in in 30 to 60 Minutes
To make things clear, this timing is just a ballpark estimate and it depends on one’s metabolism, age, and overall health.There are those, for example, who take the pill up to four hours prior to intercourse.For that reason, plan your steps in advance if you’re taking Viagra for the first time.
However, each body is unique and it could be quite awkward if the effects kick in faster than expected. Therefore, it would be best if you informed your partner about the pill and maybe consider taking a smaller dose the first time.
Okay, there’s nothing romantic about this. But you shouldn’t forget that Viagra is a serious medication, not a herbal ED supplement you can buy online.
4. You Can Buy Viagra Without a Prescription
Most pharmacies in the UK sell Viagra without a prescription to men over the age of 18. Women may also purchase the pill for their partner, but this drug isn’t sold off the shelf. In other words, you’d need to ask the pharmacist for the medication.
But they may refuse to sell the drug if he or she determines you’re not fit for it. As a rule, this applies to men being treated for cardiovascular disease or taking other pills that don’t mix with Viagra.
Be that as it may, erectile dysfunction is a condition that shouldn’t be taken lightly, but Viagra is only a quick fix. Therefore, you should consider a medical check-up nonetheless.
5. Viagra May Not Affect Women
In the past decade, the effects of Viagra on women have been hotly debated.There are theories that it might work just the same. Namely, the pill does significantly increase the blood flow in the lower abdomen and might heighten the sensation in the female genitals.
However, thorough medical research is yet to confirm this. In the meantime, another similar drug was created to aid female sexual dysfunction. But it has attracted a lot of controversies, due to the associated side effects with minimal to no benefits.
Side Note: This drug has been approved by the US FDA, and there are indications that the approval came a bit too fast. Due to this, women should refrain from the libido stimulants unless prescribed by a physician.
6. The Blue Pill Is the Most Popular ED Drug
Using NHS figures, the Guardian reports that Viagra prescriptions reached well over 2.9m in 2016. Compared to the previous year, the number spiked by 43%. But the drug is now available without a prescription and it remains to be seen what the numbers will show in 2020.
To explain, these figures aren’t alarming by themselves and shouldn’t deter you from taking Viagra. If they may hint at a more pressing issue that’s been plaguing the nation.
7. Know Thy Health
Yes, you’re free to buy Viagra as you please and the side effects are usually minimal. But erectile dysfunction happens for a reason and it might indicate a more serious underlying medical condition.
The condition may be psychological as well as physiological. The latter could reveal that there’s something wrong with the blood vessels and nerves that send signals to the penis. Either way, you wouldn’t want to leave this untreated, even if Viagra temporarily helps you feel and perform better.
Hard Facts Galore
There’s hardly anything more emasculating than when one struggles with erectile dysfunction. In that respect, Viagra is one of the best medications to help get your private parts back in working order. But don’t forget, you’ll still need to visit a doctor and get to the bottom of the problem.
Health
Unveiling the Benefits of Early Detection in Skin Cancer Treatment
Many skin cancers can be cured by finding and treating them when small. But, to find them, people must understand what to look for and regularly perform self-skin exams at home and with a dermatologist.
These exams rely on biopsy procedures that remove questionable skin tissue and check it under a microscope for cancer cells. Learn more about these biopsy procedures and their importance in diagnosing skin cancer.
Less Invasive Treatments
The cancer cells that cause skin cancer grow in the outer layer of your skin. These cells are visible to the naked eye, so skin exams at home and in a doctor’s office are important for catching them early.
Most basal and squamous cell carcinomas are small enough to be surgically removed with a local anesthetic. Other skin cancer treatment Memphis may be needed if the cancer has spread (metastasized) from the original lesion.
These may include radiation therapy or immunotherapy, which helps your immune system fight cancer. Adding these to surgery decreases the chance of the cancer returning or spreading to other areas of your body.
Some cancers, such as melanoma, maybe too far advanced to treat by surgery alone. In this case, the doctor may want to observe and monitor the tumor closely over time. This is called palliative care. A doctor may also use other tests, such as imaging or lymph node biopsies, to determine if the cancer has spread.
Better Cure Rates
Many skin cancers that develop inside the body are often curable if detected and treated early. The best way to do this is by recognizing and monitoring changing blemishes, including those that are itchy or bumpy, bleed easily, ooze, or change in color or shape.
People should learn to examine their skin daily. Basal cell carcinomas (BCCs) and squamous cell carcinomas (SCCs) are the most common skin cancers. They grow slowly and can be cured by surgery. But if left untreated, they can spread to other body parts and become disfiguring or fatal.
OHSU researchers are working to improve melanoma detection by introducing regular targeted skin examinations with trained primary care providers (PCPs). A cost-effectiveness analysis has shown that, compared to primary prevention, a targeted screening program will result in 2419 fewer melanomas and 567 fewer melanoma deaths for every 100 000 individuals, plus 2.46 million quality-adjusted life years saved and savings of PS406.1 million.
Less Disfigurement
Most basal and squamous skin cancers, even the most serious types like melanoma, are curable. These are often easily treatable if they’re caught early on when they’re small and localized.
Regular self-examinations of the skin—particularly on areas of the body that are difficult to see, such as the backs of the legs and arms—can help detect changes in spots or freckles that could signal a cancerous change. When checking these hard-to-see places, asking a partner or friend to assist you is good.
New noninvasive imaging tools also help. For example, doctors can use a scanner to create a 3-D image of the patient’s entire body, which allows them to quickly and accurately find problem lesions. They can also look at lymph nodes to see if the cancer has spread. These are known as staging tests.
Fewer Side Effects
Most skin cancers are easily cured when they’re caught early. But they can also become disfiguring if they’re left to grow. And some can spread to other parts of the body and kill.
Because they’re visible, spotting them is easy with regular self-examination and visits to the dermatologist for a professional evaluation. Look for any mole or blemish that has changed in size, color, or texture or has an unusual growth pattern.
The new tool enables a cellular-level skin examination without needing a biopsy. It’s called reflection confocal microscopy (RCM) and is used in various clinical trials, including in combination with digital photography, to help avoid unnecessary excisions.
Health
5 Advantages of Family Eye Care Services
Visiting your family doctor is integral to overall health care and provides an excellent opportunity to reinforce healthy habits like eating a balanced diet and exercising. It’s also an excellent way to detect eye problems early, especially in children.
Improved Self-Esteem
Having a healthy vision can improve your family’s self-esteem. For children, it means they can see well enough to read books and participate in extracurricular activities. It also allows them to be more confident on the field or at school and can make a huge difference in their happiness. Similarly, adults with problems with their vision may have trouble functioning at work or home and can experience a drop in self-esteem. Annual eye exams can help your entire family feel better about themselves and their health. Finding a family eye care Harrisburg provider who can accommodate your whole family’s needs is essential. Look for a provider who welcomes kids, has extensive experience working with kids, and takes the time to educate them about their eye health and vision.
Improved Eye Health
Taking care of your family’s eyesight is essential for their overall well-being. Regular eye exams can help detect health issues like diabetes and high blood pressure, which can lead to eye disease. It also allows for the opportunity to make lifestyle changes, like incorporating eye-friendly nutrients such as Vitamin E into their diet. Moreover, visiting the family eye doctor regularly can encourage the household to adopt healthy habits like regular exercise, wearing sunglasses, and smoking less. This can help prevent common health conditions, including eye diseases and vision problems. By prioritizing family eye care services, your family can enjoy a life of good vision, participate in recreational activities, and boost their confidence.
Detecting Eye Problems Early
When juggling work, appointments, and children’s schedules, a routine eye exam can be the last thing on your mind. But if you wait until it’s too late, you could be putting yourself at risk of eye health and vision problems. Regular eye exams can help you and your family maintain good eyesight. They also give doctors a window into your overall health, detecting early signs of serious diseases such as diabetes and high blood pressure. Eye exams can also reveal several other health issues, such as melanoma (dark spots on the eye), leukemia, and even a brain tumor.
Vision Therapy for Children
Vision therapy is similar to physical therapy, and it can strengthen the connection between your child’s eyes and brain. It can also alleviate digital eye strain symptoms such as dry eyes and headaches and help your child read more quickly and write legibly. Kids with poor visual skills can struggle academically. They may rush through assignments to avoid blurry or double vision, which can lead to careless mistakes. Getting a functional vision exam with an experienced children’s optometrist specializing in vision therapy can help.
Identifying Inherited Diseases
Inherited eye diseases like Stargardt, retinitis pigmentosa, and Usher syndrome are caused by defects (mutations) in one or more genes. Genetic testing can identify these genes and help doctors confirm or refine a diagnosis. It can also guide the testing of family members and help them understand their risk of developing the disease. It also enables them to qualify for clinical trials and informs them about which future therapies might benefit them. Aside from refractive errors such as nearsightedness and farsightedness, many other eye conditions and diseases are hereditary. It is, therefore, essential to know your family’s eye health history and share this information with your optometrist. This knowledge can protect your vision and prevent eye diseases before they cause significant damage.
Health
Ways How to Slow Down Biological Aging
Biological age varies from chronological age in that it considers aspects such as your health, lifestyle choices, and other considerations.
It can provide a more accurate picture of your health and risk for diseases that can shorten your lifespan.
These measures and determining how to slow down biological aging can help you decide what lifestyle changes to make now to lower your risk and increase your life expectancy.
Spend Time With People You Love
Getting in touch with your family members and spending quality time together is a great way to slow biological aging. It allows you to connect with your true self and share your emotions. Spending time with your loved ones can also help you to fulfill your emotional needs and create a strong foundation for your mental health.
Studies have shown that people close to their families have higher levels of happiness than those who aren’t. It is because they have a strong sense of belonging and a positive environment where they feel safe.
The best part about spending time with your family is that it can help you to express yourself without worrying about what others may think of you.
There are many ways that you can spend quality time with your family members, including planning a trip or discovering a new hobby together. You can also have conversations about any topic you both enjoy and are passionate about.
Aside from that, spending quality time with your family also gives you a chance to create lifelong memories that you will cherish forever. It can be anything from sharing your favorite foods or activities to discovering a new place you want to explore.
Ground Yourself Through Your Senses
Grounding yourself through your senses is one of the most effective ways to slow biological aging. It can be as simple as listening to nature, noticing the details of a sunset, or taking in the sights of a new city.
Using all five senses can help you focus on the moment, making you feel calmer and more relaxed. Practicing these skills can also be helpful when you are dealing with emotional issues like anxiety, depression, or PTSD.
The most common sense-based grounding exercises are usually quick and easy to follow. These strategies may be as small as taking three deep belly breaths, or they can be more involved, like meditation or yoga. Of course, there is no right or wrong method to ground oneself; nonetheless, it may take a few tries to find a method that works for you.
For example, the most apparent sense-based activity is focusing on your sight. Still, it can also be as simple as recognizing a landmark in your local area or attempting to name one of the many colorful flakes in your glass of water.
While these strategies are not meant to replace therapy, they can be a good start in learning how to manage your emotions and stress healthily. Trying out a few different methods can help you discover the most effective ones for you and your family.
Get Rid of Anything That Doesn’t Add Value to Your Life
The right tools and techniques can help you slow down the aging process. Among the easiest ways to accomplish this is to get rid of anything that does not offer value to your life.
There are many ways to go about identifying what you no longer need. First, look closely at your closet and garage, and eliminate the items you no longer wear or use.
Another way to clear the clutter is donating or selling the items you no longer need. It might be a terrific opportunity to earn additional money while also giving back to your community. Taking the time to do this will be well worth your while! Then, you can focus on the items that add value to your life. It is the first step in achieving your goal of feeling happier, healthier, and more contented. You’ll be astonished at how much more you enjoy your daily activities.
Take Time for Self Care
In our busy lives, self-care can sometimes seem like a luxury we must put on the back burner. But in fact, taking time to care for yourself can be crucial to keeping your life running smoothly and avoiding stressors that can lead to burnout and depression.
You’ll be able to manage your stress levels more efficiently, which will help you slow biological aging. Research has shown that when you take care of yourself, your body responds to stress by entering a parasympathetic (rest and digest) state rather than a sympathetic (fight or flight) one.
This soothing response improves your sleep, lowering your risk of heart disease and high blood pressure and slowing reaction times and irritation. It also increases your energy level, making it easier to get the tasks you need to complete done.
Even if you have a stressful job or family commitments, it’s essential to ensure you get enough rest and that your nutritional needs are met. Having a regular nightly bedtime can be a helpful way to ensure you get the sleep you need.
Having time to do things you enjoy, whether gardening, reading, going out for drinks, or just sitting in your favorite spot outside, will give you a sense of peace that can help you recharge. It will also allow you to reflect on the good times in your life, which can help you cope with the bad and prevent burnout.