Ayurveda and anti-aging

How to Age Better with Ayurveda

All living things age with time, from the towering trees to animals and birds. Even the...
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Fitness resolution for 2018

It Is The Time For New Fitness And Wellness Resolutions Once Again!

It is indeed the time to be jolly! This is a special time that bears significant...
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How Does Fitness Play An Important Role In The Life Of Computer Users

How Does Fitness Play An Important Role In The Life Of Computer Users?

Wherever we look, we see hacks that reduce weight and miracle diets that help people drop...
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Lack Of Exercise

How Badly Can Lethargy And Lack Of Exercise Affect Adults?

Many healthy adults possess incredible metabolism rates and low-fat accumulation rates. Research shows that people, who...
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Easy Ways to Practice Mindfulness

5 Easy Ways to Practice Mindfulness

Practicing mindfulness is a great way to diminish stress, which is a constant for just about...
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make your sex life more enjoyable

7 Ways Being Thinner Improves Your Sex Life!

Yes, being thinner will improve your sex life. This doesn’t mean you have to be ‘skinny’...
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How to get better sleep

Top 4 Sleep Tips To Help You Get Better Sleep

No one likes a long night of tossing and turning, unable to sleep. Yet for many...
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