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Easy To Follow Ayurvedic Tips for Glowing Skin

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Our idea of beauty may differ from person to person, but some basics remain the same. For instance, a glowing skin is universally acknowledged as a mark of beauty. Tips and tricks to ensure seem to exist throughout the ages with home made face masks and lotions that promise an instant glow. Today all the best PCD pharma companies are promising us the same in their slick easy-to-use packaging.

There is a reason glowing skin has remained the enduring and universal sign of beauty. Unlike tattoos, kohl or some shade of lipstick, its longevity is based on some hard logic. A glowing skin means a healthy skin and that is sign of a healthy body. When we admire someone for their flawless skin, we are unconsciously admiring their healthy state.

Why Go For Ayurveda

At any chemist or beauty product shop, you will find shelves full of tubes and potion which offer a magic cure for all. Some will promise the result in a few weeks, others will take some months! The fine print, though, will put in all kind of conditions! Meanwhile you will be slathering on a chemical-laden formulation for months with little or no effect.

What these beauty products fail to address is the fact that our skin condition depends on various factors and it cannot be improved by a quick fix. You may see some cosmetic benefits, but long-term effect requires a more organic approach. This is where Ayurveda for skin care comes in.

Ayurveda takes a more organic approach towards skincare. Here we understand that the skin is manifestation of our inner health and it can improve only when we improve our health from within. The best PCD pharma companies specialising in Ayurveda also offer formulations that can help you with this.

Understand Your Skin Type

In Ayurveda there are three skin types — Vata, Pitta and Kapha skins and your skin care regime depends on the type of skin you have. Ayurveda also sees these as the three doshas that govern all our body functions. Vata represents air and space, Pitta is fire and water and Kapha is earth and water.

Vata skin is dry, thin, and easily dehydrated. It is vulnerable to dry and windy weather. Pitta skin is prone to breakouts. It has less tolerance to spicy food, high photosensitivity, and is vulnerable to fieriness in temperament. Pitta skin has a ruddy look that is warm. This skin types is prone to blemishes like moles and freckles. It is oily, thick, and more less photosensitive.

Our skin can be any one of these types or a combination of all these. Our skin at birth could be of one type and then change with time. Sometimes the approach to skin care will also depend on the season.

Ayurvedic skin care for glowing skin

1. Care for Vata skin

This is a dry, delicate skin that is prone to flakiness and dark spots. Hence, care must be taken to moisturise it regularly.

  • Use a gentle cleaner and moisturiser.
  • For internal hydration, drink milk and lukewarm water every day.
  • Eat whole grains, green leafy vegetables and sweet juicy fruits. The fruits also help in internal hydration. Include ghee for lubrication.
  • A warm oil-massage regularly will keep the skin supple.

2. Care for Pitta skin

This is combination or sensitive skin, prone to sunburn, freckles and moles.

  • Try neem, sandalwood, or coconut based skin care products by PCD pharma companies.
  • Stay away from harsh chemical based formulations. These are especially harsh on sensitive skin.
  • Try rose water or rose petal in milk. Rose has cooling properties.
  • Use a cooling oil for massage.
  • Avoid hot, spicy foods, and deep-fried foods. Add cooling spices like fennel.
  • Eat lots of sweet, juicy fruits and have some Organic Rose Petal Spread in cool milk. Here are some fruits that are great for glowing skin.

3. Care for Kapha skin

This is smooth, moist skin, but prone to blocked pores and rashes.

  • Avoid sweet and deep-fried foods.
  • Use warm oil for massage.
  • Cleaning is very important here. Fruits and vegetables help in cleansing from within, while a good cleanser and exfoliation will clean the outside.
  • Regular exercise will improve circulation.

Know your skin and always use these ayurvedic tips for glowing skin. In no time, you will be having a beautiful glowing skin. Hope you liked reading this article.

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Beauty

Best Curling Irons

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Best Curling Irons

This decade has been all trendy in case of hairdos. Beach waves and big voluminous curls have ruled over all the beauty vlogs and red carpet celebrity appearances. Along with this fad, came the important decision of making the right choice when it comes to hair tools.

Girls are conscious about their hair and beauty bloggers have consistently imparted the importance of taking care of hair by the use of protein masks and heat protectant sprays.

Women tend to invest in tools that are long-lasting, easy to use and deliver amazing results. Also, the majority prefers to buy products that aren’t too pricey. That is why we have come up with a list of the top 5 curling wands that are recommended by experts and blessed with five-star reviews.

So let’s get started!

Remington T Studio Thermaluxe Curling Wand ($34.99)

With this Remington curling wand, you’re in a double win situation. Firstly, this tool is available in the market at a reasonable price, without any compromise on its quality. The best feature that it offers is for hairs that are damaged and dry. This can be due to intensive hair treatments like dyeing or long exposure to heat and chemicals.

Remington T Studio Thermaluxe Curling Wand comes with innovative heat sensors that adjust the temperature of the rod to protect hairs. Its ceramic coated barrel has a wide diameter from the middle which gets thinner at ends. This kind of a barrel provides the best results as curls have more dimension to their size. This wand can curl your hair quickly and efficiently without further damaging it.

Cloud Nine The Waving Wand ($118.50)

Ever feel like hitting the spot between the Marilyn Monroeglam curls and Blake Lively voluminous beachy waves. This huge barreled (36 mm) curling wand gives you the perfect flawless hairdo that seems so effortless.

The barrel gives you an S-shaped big curl. There are options for automatic heat settings so your hairs aren’t damaged. Otherwise, you can adjust between low, medium and high settings.

Remington Curl Revolution Curling Tong ($57.99)

The lasting effects of this curling tong are beyond a-m-a-z-i-n-g! the Remington curling tong is an automatic curling hair tool in which you take a wide section of hair and pass it through the plates. The barrels rotate when you press the start button and there you have it; perfectly curled hairs. The barrels are a 2.5 m UK swivel cord.

This specific tong provides more of a beach wave rather than big firm curls but they last for up to 24+ hours! Yes, even on fine hairs. There are five temperature settings that go up to 230°C. Like any other tool, we would recommend using a heat protectant spray to minimize damage in case of high-temperature setting.

Toni & Guy Style Fix Curler

For perfect, bouncy curls we recommend the Toni & Guy Style Fix Curler. Why? Because it delivers professional, salon-like results while protecting the shine and color of hair.This compact ceramic tourmaline curling Barrel is 25 mm in length. The best part is that it works on worldwide voltage which makes it extremely travel-friendly.

The compact size is easy to carry in a bag. And it’s even better for girls with short hair who don’t want to invest in jumbo-sized curling wands with huge barrels. For girls with long hair, the ultimate outcome will be well-defined curls from the middle and loose waves at the end. The heat goes up to 210°C, so this small wand can curl your strand in mere seconds.

Lee Stafford Chopstick Styler ($26.50)

Perms never go out of style. For those who are looking for a change in style, this Lee Stafford Chopstick curler might be the best pick. It’s the top-selling British curling wand. With the slimmest, slightly rectangular curling wand and temperature up to 200°C; this wand curls hair faster than you think. Not only are the curls super long-lasting (stays up till your next wash), they also remain bouncy throughout.

When dealing with these curling wands, we recommend you use heat protectant gloves and sprays to ensure that minimal damage falls on your hair. Another amazing read that our diva readers might find useful is the 7 Best Curling Irons That Are Easy to Handle For 2018. Make sure that the tool you choose complies with your unique hair demands. Not all hairs are alike. If something doesn’t suit your friend, it might be suitable for you. It’s always better to make sure of all the product features before investing in order to steer clear of any unwanted surprises.

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Beauty

Important Foot Safety Tips to Implement During the Summer Months

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The warm summer months are all about spending time soaking up the sun and running around outside. Whether you’re into hiking, trips to the beach, or simply lounging by the pool, you’re probably going to be exposing your feet to a lot of different elements as the temperatures start to rise.

If you’re not careful, your feet can really take a beating during the summer. Keep these foot safety tips in mind as the weather warms up to keep your feet safe all summer long.

Don’t Walk Around Barefoot

Who doesn’t want to kick off their shoes and walk through the sand or warm grass? Running or walking around barefoot may be appealing in the moment, but you’ll end up kicking yourself later if you do it too often.

When you spend a lot of time barefoot in the great outdoors, you increase your risk of sunburns, scrapes, and puncture wounds.

Depending on where you’re walking, you could also be setting yourself up for unpleasant infections like athlete’s foot, ringworm, and plantar warts. None of those sound particularly enjoyable, right?

You don’t have to walk around in hiking boots all summer long (although you should wear them if you actually plan to go hiking). Grab a pair of sandals or flip-flops that you can quickly slip on before you head out the door. It’ll take you two seconds, and your feet will thank you.

Use Caution When Getting Pedicures

If you’re going to be walking around in sandals all summer long, it’s natural to want to show your toes a little TLC. There’s nothing wrong with giving your toes a fresh coat of polish or filing away calluses. But, it’s important to exercise caution when heading to the salon to get a pedicure.

Unless you really trust the salon workers, getting frequent pedicures increases your risk of contracting all kinds of conditions, including warts, bacterial infections, and nail fungus.

If possible, try to give yourself a pedicure at home. That way, you’ll know all the tools are sanitary. If you absolutely need to have someone else take care of your toes for you, bring your own tools and ask the salon worker to use them instead. You might feel a little awkward asking, but it’ll be worth it to keep your feet safe and healthy.

Don’t Forget Sunscreen

You put sunscreen on your face and shoulders, but, if you’re like most people, you’re probably not too fastidious about applying it to your feet. Remember, your feet can get sunburned, too, especially if you’re going to spend a lot of time laying out by the pool.

When it comes to sunscreen, it’s important to remember that not all brands are created equal.

Below are some guidelines to keep in mind when shopping for sunscreen:

  • Look one with an SPF rating of at least 15 (30 or above is preferable, though)
  • Look for broad-spectrum sunscreens (these protect against UVB and UVA rays)
  • Look for one that is sweat and water resistant

Be sure to reapply your sunscreen regularly, too (about every two hours) to make sure your feet are always protected.

Stay Hydrated

Drinking a sufficient amount of water is essential for all parts of your body, including your feet. When the weather gets hot, you may experience swelling in your feet. This can be very uncomfortable and may affect the way your shoes fit.

Stay hydrated can help you avoid this swelling and help you feel your best throughout the hottest months of the year.

Most people can benefit from drinking just plain water to stay hydrated. But, when it’s really hot outside and you’re sweating a lot, you may want to add some mineral salt and lemon juice to your water. This will replenish electrolytes and help you absorb water better — that way you’ll actually reap the benefits of all the water you’re drinking.

You might be wondering why you can’t just drink something like Gatorade or Powerade to replenish electrolytes. You can, technically, but these drinks come with a ton of unnecessary sugar — water with lemon and salt is a lower calorie, healthier option.

Be Careful about Outdoor Water Activities

If you’re going to be spending a lot of time wading in the river or swimming in the lake, be sure to take a moment when you’re done to rinse your feet off. These bodies of water often contain a variety of bacteria that can cause foot infections.

You may also want to invest in a pair of water shoes. Not only will these shoes protect your feet from potentially infectious bacteria, but they can also keep them safe from sharp objects like glass, coral, and bottle caps — none of which feel good when you step on them.

Final Thoughts

The summer months are some of the most fun months — don’t let foot injuries or infections stop you from enjoying the season’s long, sunny days.

Keep these foot safety tips in mind and you can keep your feet safe and healthy while still enjoying the warmest season of the year.

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Beauty

4 Natural Remedies For Acne

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Ways to get rid of acne with home remedies

Acne is an inflammatory skin condition that leaves you with ugly spots and pimples, especially on the face. While not life threatening, the scars can have an effect on your confidence and social life. Most people experience acne between the ages of 12 and 24, though it is mostly common during puberty.

There are conventional ways of treating acne, even though they can have adverse effects if you have a sensitive skin. The treatments sometimes result in irritation and skin dryness. There are however natural remedies that help get rid of acne very fast with little side effects. See how these 4 natural remedies can get rid of that annoying acne;

Green Tea Treatment

Most people only know of the health benefits of green tea derived from drinking it. Applying it to the skin can however also help with fighting acne. Green tea is highly rich in flavonoids and tannins which fight pimple-causing bacteria. Its antioxidant properties also reduce inflammation and limit the production of sebum.

While you can buy skincare products that contain green tea, it is cheaper to make yours at home. After boiling green tea, give it time to cool then use a face towel to apply it to your face. Leave the towel on for about 10 minutes before rinsing your face with clean water. If stored in a cool place, the treatment can serve you up to two weeks.

Your acne will not disappear in day though. Smashingtops.com have makeup tips to help you hide the acne if you have to step out.

Tea Tree Oil Treatment

Tea tree oil is known for fighting bacteria and reducing skin inflammation. Tea tree oil gels are more effective at reducing acne than conventional medication. Just as it is good in dealing with acne, chances of suffering from adverse effects are also minimal. The oil can however cause irritation and redness when directly applied to the skin. It should therefore be diluted with water or other oils. You can apply a moisturizer before using the oil.

Essential Oils Treatment

There are lots of other essential oils that have anti-inflammatory and antibacterial ingredients which are useful in getting rid of acne. Essential oils extracted from clove, lavender, rose and cinnamon have antibacterial properties. Rosemary and lemongrass also help in preventing acne. Always remember to mix it with water because just like the tea tree oil, essential oils can result in skin irritation if applied directly. After mixing, use a cotton swab to apply to the affected area.

Aloe Vera Treatment

Aloe Vera leaves produce gel that help in healing wounds, reducing inflammation and fighting bacteria. It is mostly used on burns, cuts and rashes. Aloe Vera is known to be very effective when combined with other remedies such as clove oil and tretinoin cream.

You can apply the other remedies first, then top it up with Aloe Vera gel or use both of them at the same time. Whichever your preference is. If you opt to buy bottled Aloe Vera, be sure that it doesn’t have added ingredients. The purer it is, the more effective it will be.

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