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This website is meant for informational purposes alone and is not intended as a replacement for medical or professional advice.

The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any of the information contained on this website

Finally, the publisher of this website is not claiming to be a professional medical practitioner, registered dietitian or a nutritionist. Please, ensure that you always consult a qualified medical practitioner before you start following any weight loss or health advice or before you change your diet or nutrition program.