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7 Ways Being Thinner Improves Your Sex Life!

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make your sex life more enjoyable

Yes, being thinner will improve your sex life. This doesn’t mean you have to be ‘skinny’ to have a good time in bed–it means that losing that extra fat that’s weighing you down will make your sex life more enjoyable…and adventurous!

Whether you like it kinky or plain ol’ vanilla, you can’t discount the benefits of a proper diet on your desire to have sex and your performance while you do! Improving the moves is up to you, but helping you get there…well, that’s something we can help you achieve.

1. More Confident

Dropping even a few of those extra pounds will revive your libido, giving you a renewed desire to get frisky which honestly is half the battle. Losing 5 pounds will make you feel proud of your accomplishment and confident in your body. When we feel more confident about how we look, it makes us want to have sex more.

Simply wanting to have more sex will put your partner in the mood more frequently. It doesn’t matter if it’s the first 5 pounds you need to lose or the only 5. The confidence that comes with losing weight will put you back in the mood for lovin’!

2. More Adventurous

Another added benefit of losing those unnecessary pounds? Exercising and losing weight helps you maintain muscle flexibility, which is useful when you want to try different positions. Losing any amount of weight will put less strain on your muscles, allowing them to move more freely.

Greater muscle flexibility means that you can now try all those pretzel-like positions in your girlfriend’s latest issue of Cosmo! If your sex life has been mundane, make it more exciting by getting more aerobic exercise. Thirty minutes of volleyball, swimming, or roller skating will help you burn as much as 400 calories!

Must Read: 10 Reasons Why Men Say No to Sex

3. More Stamina

In addition to making you an overall healthier person, losing weight through exercise and a healthy diet gives you more energy. Eating lean proteins along with fresh fruits and vegetables makes you feel energetic, compared to your old mid-afternoon snack of greasy foods and sugary drinks.

More energy means you have more to give in the bedroom. Having more energy is a double bonus. First, more energy means you can have sex for longer periods of time. Second, sex is aerobic exercise! Just 30 minutes of doin’ the deed burns about 150 calories and longer sex means more calories burned. Sex shouldn’t be your only exercise, but I think its awesome something as fun as sex also burns extra fat!

It’s a sex cycle that’ll spin you into the you, you’ve always wanted to be!

7 Ways Being Thinner Improves Your Sex Life!

4. Better Performance

Losing weight is a great cure for obesity-related illnesses like high cholesterol, diabetes, and high blood pressure. These conditions can cause physical sexual dysfunction in men and women. In men, high blood pressure and diabetes can shut down the arteries–which control the blood flow–in the penis which you kinda need for an awesome performance between the sheets.

Overweight women can experience the same problem with blockage in the blood vessels in the clitoris. Problems such as these make it difficult for men to perform well during sex and it makes it difficult for women to enjoy sex and often, difficult to climax as well. Bummer, right?

By adopting a healthy diet where you eat less and move more, you can reverse these problems that aren’t allowing you to enjoy having sex. A thinner you will have proper circulation so that all your sexy bits work as they should, and that means a more enjoyable Friday night for everyone involved!

5. Greater Arousal

When our bodies stray from what doctors consider a healthy body weight our hormones tend to get ‘out of whack’. Unbalanced hormones can make you feel depressed or anxious, but more importantly, they affect your desire to become aroused.

A healthy diet with regular physical activity will help you lose weight and it’ll balance out your hormones, making you feel happier and hornier! By adopting a lifestyle that will help you burn fat, you’ll want to have sex more and when the time comes for you to actually have sex…it will be easier for you to become aroused.

Arousal is the first step for a fun night of sex!

6. Attitude is EVERYTHING!

When you take the first step to leading a healthier life you will, without a doubt, feel better about yourself and life in general. This means that you won’t worry as much about how you look in this position or from that angle, because you are a ‘work in progress’ and you’ll be more likely to go with the flow.

Having a ‘go with the flow’ attitude in bed will allow you to relax and simply enjoy yourself. It’s a known fact that its much sexier to have a little fun in the sack than have mediocre self-conscious sex. Forget what the scale says when it’s time to get down. Studies show that about 30% of overweight people experience sexual difficulties. The good news is that means that about 70% of overweight folks are doing alright in the sex department.

That’s good news for all of us. Have a positive attitude about your weight loss progress NOW. Are you gonna wait until you reach your weight loss goal before you start enjoying sex again? I don’t think so.

7. More Sex

I think we can all agree that having more sex is a good thing, right? Well losing weight can help you achieve just that. You’ll want to have more sex when you have less weight on your knees and hips. You can diminish or eliminate that pain by shedding the extra fat.

When you can have sex on a whim, you’ll want to and guess what? You will!

Just imagine all the time you’ll have to actually have sex rather than make sure you’ve got your blood pressure, cholesterol, diabetes or heart medication. Imagine all the sexual fantasies you can act out if you just do these things:

1. Eat smaller portions.
2. Eat lean proteins and lots of fruits and vegetables.
3. Exercise regularly.

Looking for the right solution to your weight loss problems? Visit MyBeautyGym or subscribe IEMiller for latest updates on health and fitness.

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Gift Ideas For The Man Who Loves To Hunt

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Is there a man in your life who loves to hunt? If you’re buying a gift for his birthday or some other special occasion you could consider buying something which helps him to get even more enjoyment from his favorite pastime. Here, we bring you some of the best gift ideas for keen hunters to help inspire you.

A Hunting Backpack

Every hunter needs a good quality backpack to help them get their equipment from A to B without any problems. The best backpacks for hunters are ones which can be twisted around to access items on the go.

A Kevlar Retractable Cord Phone Cover

If the man in your life is always losing his phone when out hunting it’s time to give him a phone case with a Kevlar retractable cord. It’s perfect for use on the move since its retractable and can be attached onto his pants or belt. He can just drop it once he’s finished using it and it retracts instantly into the right place so he won’t accidentally drop it in the mud.

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A Survival Kit

Every good hunter needs a good survival kit. Choose one which is small and compact, lightweight and easy to carry in a backpack or even in a pocket but which contains all the essentials just in case of an emergency. Items like waterproof matches, a fishing line and hooks, a whistle and a sewing kit are ideal for survival in the wilderness.

A GPS Dog Tracking Collar

Does the hunter in your life take his four legged friend with him on his hunts? A GPS dog tracking collar is an ideal gift. Sometimes dogs may be scared by a gunshot, run off chasing a creature or just wander off to check out something they’re curious about. With a dog tracking collar and inclusive monitor, he’ll easily see where his pet is.

Forearm Ammo Sleeve

If he’s always struggling to access his ammo on the hunt an ammo sleeve which straps right onto his forearm will make sure he can instantly access his ammo whenever he needs it. Capable of holding multiple shotgun shells and made from a high quality material it’ll adjust to fit forearms of all shapes and sizes.

A Backpack Cooler

If he’s out on the hunt all day, he’s going to need a way to carry his drinks and food. A backpack cooler is the best option. Wearing it on his back he can take his cans anywhere he wants to go with ease and convenience. Make sure you choose one which is waterproof and mildew resistant.

A Hunting Scope

Choose an extreme hunting scope with a super powerful lens so that he can see his prey long before shooting at it. When you’re choosing the right one for you make sure you choose one which is also waterproof since it can get pretty wet out there in hunting conditions!

A Tactical Knife With A Flashlight Built In

If the man in your life loves to hunt at night he’s going to love receiving a tactical knife which also comes with an inbuilt flashlight. It’s pretty difficult to hold your flashlight steady while you’re also holding your knife but this handy tool will eliminate the problem.

A Deer Boning Knife

It’s no good him bringing his prey home if he can’t prepare it and cook it! A deer boning knife is the perfect gift for the man who wants to do it all. It’s a must-have in any kitchen if there are hunters in the house.

A Folding Multi-Tool And Shovel

There’s always a need for a good multi-tool out on the hunt and one which also includes a folding shovel is even better value for money. One that folds up into as small a size as possible is the best option since it will fit perfectly into his backpack when he’s heading out on the hunt.

Are you inspired? If you’re looking for the perfect gift for a man who’s a hunter, you’re sure to find something in our list of suggestions that will be ideal for the guy in your life. Happy shopping and happy hunting for him!

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6 Amazing DuPont Products That Shaped Modern Living

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“Nylon,” “Lycra,” and “Teflon” are brand names with high recall all over the world. You’d be hard-pressed to find a household, work site, or commercial establishment that doesn’t benefit from the material construction of at least one of these products. But what’s the story behind these well-known biotech products? Who’s responsible for the manufacturing wave that’s synonymous with the cutting-edge industrial developments of the 21st century?

The brains behind products like pantyhose, spandex, and non-stick pans are E. I. du Pont de Nemours and Company, or what is more commonly known as DuPont. DuPont was founded in 1802 by its namesake ÉleuthèreIrénée du Pont, a French-American chemist who fled his home country at the cusp of the French Revolution.

The enterprising du Pont originally concentrated in the manufacturing of gunpowder and dynamite, but later branched out into paints and plastics. More than two centuries since its inception, “global science company” DuPont is now a world leader in the manufacturing of synthetic polymers.

What are some of DuPont’s biggest brands, and what kind of impact have they made on our day-to-day living? What properties does each material have, and what modern-day applications are they commonly used in? Here’s a list of six interesting examples to get you started.

6 Amazing DuPont Products That Shaped Modern Living

1. Nylon

This silk-like material, made of synthetic thermoplastic polymer, was the first of its kind to become commercially viable. Key nylon products that took off in the late 1930s were the nylon-bristled toothbrush and women’s stockings or pantyhose, which in themselves are commonly referred to as “nylons.” Outside of hosiery, nylon still enjoys considerable popularity among the public. It’s incorporated into parachutes and tents as a silk substitute, as well as in the strings of musical instruments like classical guitars and ukuleles.

2. Tyvek

Released more than fifty years ago in 1967, the synthetic material Tyvek has broadened in its applications. Tyvek is a flash-spun high-density polyethylene fiber that is as lightweight as paper, but it’s also remarkably durable and tear-resistant. The material was first used as a housewrap, but the many uses of Tyvek now include tamper-proof paper wristbands, document envelopes, racing bibs, coverall one-piece garments, and even backpacks.

3. Lycra

Our conceptions of superheroes in costume and athletes in sporting uniform would not be complete without Lycra, a polyether-polyurea copolymer synthetic fiber. Also known as Spandex or elastane, Lycra’s distinguishing characteristics are its resilience to high temperature and its capacity to expand (the word “Spandex” itself being an anagram for “expands”). Lycra first took off in the late 1950s as a material for women’s undergarments, but it has since become a staple for athletic wear and costumery.

4. Teflon

“Teflon” is the brand name that was ascribed to polytetrafluoroethylene, a slippery resin discovered in 1938. Though initially thought to be a commercial failure, Teflon has since risen in industrial use as a non-stick coating for pots and pans—a great advantage to culinary professionals and to home cooks who want to decrease their oil consumption. Interestingly enough, Teflon is also an additive ingredient in products like paint and home furnishings.

5. Kevlar

The durable and heat-resistant Kevlar is synonymous with strength, protection, and valor. This synthetic fiber’s high-tensile strength-to-weight ratio makes it as much as five times stronger than steel. It’s a key component of combat helmets, bulletproof vests, and shoulder and elbow pads for motorcycling apparel. But it can also be found in bike tires, drumheads, sails on racing boats, and even basketball shoes.

6. Neoprene

Neoprene, which is also known as polychloroprene or pc-rubber, is a synthetic rubber that is known for its flexibility across a wide temperature range and its exceptional chemical stability. The first iteration of neoprene was notably foul-smelling, and DuPont undertook significant efforts to address the obstacles in its production as well as generate public demand for it. Thankfully, neoprene has since amassed commercial viability since its debut in the 1930s. Its myriad applications include material for gaskets, corrosion-resistant coating, wetsuits for diving, and laptop sleeves.

In 2017, news broke that DuPont would be merging with fellow industry titan Dow Chemical Company. DuPont is now known as a subsidiary of DowDuPont, and it now partakes in DowDuPont’s dominance as the world’s largest chemical company in terms of sales.

Suffice to say, DuPont is still going strong. As consumers, we’re likely to stay on the receiving end of their productivity for many years to come. And during this time, who knows what other life-changing innovations they have in store for us?

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5 Amazing Benefits of Encouraging Your Child to Play Outdoors

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It’s plain to see that kids don’t play outside as much as they used to.

With so many popular high-tech toys and so much kids television and video available to stream, you’re more likely to see your kids sprawled on a sofa than playing outdoors in the backyard or neighborhood park. In fact, research in the Connected Kids report suggests that kids are typically spending a huge 6.5 hours per day in front of a digital screen, a figure that has doubled in a generation.

This screen time comes at a cost.

In startling research, Seattle Children’s Research Institute believes that the average 10-year-old is engaged in vigorous outdoor play for as little as 12.6 minutes per day.  At the same time, people are hearing more and more about:

  • Increased childhood obesity rates
  • Poorer child and adolescent mental health
  • Other physical, medical and emotional issues afflicting children today such as low energy levels, diabetes and heart problems as well as boredom and attention deficit disorder

As an adult, tempting your children away from screens and getting them outdoors is one of the most positive things you can do for them. Here’s why:

1. It Will Increase Their Fitness Levels

Vigorous outdoor play, such as running, jumping, sliding, swinging and climbing, gets muscles working and the heart beating faster. There are so many physical benefits to exercise for our kids, including:

  • Lower chances of childhood obesity and related health issues, such as Type 2 Diabetes
  • Improved cardiovascular health
  • Stronger muscles
  • Improved flexibility
  • Higher energy levels for everyday tasks and school life

2. It Will Boost Vitamin D Levels for Healthy Growth

Vitamin D is vital for the human body. It helps regulate calcium levels and is essential for healthy bones. For growing children, good bone health is very important.

Low levels of Vitamin D can be damaging to skeletal health. In extreme cases, a disease like rickets can develop which can result in skeletal deformities and stunted growth. Therefore, ensuring your kids get enough Vitamin D is a must.

But the biggest source of Vitamin D is not diet; the vitamin is absorbed through the skin from sunlight. It is possible that children who rarely play outdoors are not receiving enough vitamin D for healthy bone growth and development.

Encouraging your children to venture outdoors more is a simple solution to this problem, as long as you follow professional advice on how to keep kids’ skin safe from the dangers of too much sun.

3. It Lowers Stress Levels and Boosts Mood Levels

Research from the University of Colorado in 2014 clearly demonstrated that getting kids outdoors had a positive impact on their emotional wellbeing. Playing outside helps children escape from daily routines, including the stresses and pressures of the classroom.

In the study, children found playing outdoors peaceful and enjoyable, with positive benefits to lowering stress levels. It was also found that children could nurture friendships and enjoy forming supportive social groups through their outdoor play, meaning the benefits were long-lasting.

Increased Vitamin D levels from playing outside also helps mood levels by helping to release serotonin, which is sometimes known as the ‘happy hormone’ for its positive impact on mental health.

4. It Gets Kids Closer to Nature

By playing outside, children can pay attention to the diversity and richness of nature, even in their own backyard. Kids can wonder at the tiniest creatures hiding away, and witness the birdlife and wildlife that regularly visit.

By helping your children learn to appreciate all these small things, you are helping to raise a generation that will go on to nurture and protect the planet as best it can.

5. It Boosts Creativity, Independence and Self-Confidence

Encouraging children to play outside, in less confined spaces, can help bring out some really positive personality traits.

Firstly, getting children to play outside in wide open spaces can be a less intimidating experience for them. Compared to busy classrooms or noisy play centers, children have the time and space to be themselves outdoors. They’ll be negotiating different environments, exploring and learning. This is perfect for nurturing self-confidence and independence.

Outdoor play is naturally more unstructured than much indoor play. This allows freedom, the opportunity for creativity, and for their imagination to run wild. Indoors, children are drawn to complex, high-tech toys with a very structured order of play; outdoors, children can entertain themselves with very little for hours at a time. This is ideal for developing the creative part of the brain.

Encourage Your Kids to Venture Out

The benefits of getting kids outdoors speak for themselves.

As a parent, it’s your job to make the outdoors a fun, positive experience that all the family can enjoy.

It starts in your own backyard: investing in some great play equipment and then spending time outdoors with your kids, supervising and playing with them is one of the greatest gifts you can give to your child.

AUTHOR BIO: Michael Davies is the Senior Account Manager at Sandleford, a trusted supplier of letterboxes and home security products and solutions in Australia. The company’s Swing Slide Climb range has grown and grown over the past 4 years, and together with Bunnings Australia, it has become one of the most exciting and innovative suppliers and developers of children’s play equipment in the Australian market.

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